Today is our fearless leader’s birthday! Join us in wishing Jamie King the happiest of birthdays… while we take a trip down memory lane and share why and how we love her so much. <3 Nic Dear JKF, Happy, happy birthday to you! As pictured below, I’m pretty freakin’ happy to be your friend, to […]
It’s Jamie‘s birthday today, sweaties! Because we go on for days how much we love her, let’s highlight 5 things that make our #womancrushwednesday and #birthdaygirl SO amazing! She throws down at Bollywood and Zumba dances at BlogFest! She has run AND FINISHED multiple 100-mile ultramarathon races! She’s Abbie the Vizsla’s mom! She’s fearless! Setting goals […]
Earlier this week, I caught up with Chilli from TLC (yes, the TLC, omg!) and now judge on the popular talent show, Fake Off on TruTV. Chilli (Rozonda Thomas) is an inspiration – as a mom, performer, Beachbody coach and businesswoman, she truly does it all. She let me in on all of her fitness […]
Jamie Walker (SweatGuru), Pavement Runner, & Lunden (Runtastic) talk about all things running. A runner’s tell all – don’t miss it!
If you tried our 20 minute Barre workout and are looking for more, look no further. Here’s a fun 20 minute strength training workout brought to you by SheKnowsTV and SweatGuru that you can do anywhere – you don’t need any equipment, just a good attitude and a Wifi connection! Check out this week’s workout […]