It’s *actually* so easy.
Along with this diagnosis came the news that I could no longer run. As a runner, this was tough news to hear but I wasn’t going to let this diagnosis define me.
Taking a trip down memory lane.
Holiday shopping is among us! If you are someone who likes the hands on experience of shopping (opposed to online shopping), you may find yourself missing a few workouts for the sake of shopping. Have no fear! I have put together a few sneaky ways to help you fit in your workout while shopping. PICK […]
Sometimes minimalism *isn’t* the answer.