Blog Category: Fit tip of the day
Join the movement!
Like you needed another excuse to run today….. Did you know that it’s Global Running Day? Well, you do now. If you’re planning on celebratin…
You know when you read something on the internet, just randomly, and a post speaks to you like the author was INSIDE YOUR BRAIN and had figu…
A little over a year ago, I started training to be an instructor at Cyc Fitness in Boston, MA; or as I’m now so cleverly called, a “Cycologi…
What better way to kick off your week than with hot tots and a runny egg yolk? Well, there’s some debate on runny eggs or not, but we can al…
The countdown is over, the final #ThursdayTakeover of the Hedstrom Fitness Instagram page is here! [Tweet “It’s the LAST @hedstromfitness #T…
When my husband started working out at our local CrossFit box I was happy because he was happy to be working out. After looking at the cost…