Are we feeling the 2017 empowerment yet, sweaties? It’s time to shout “I am empowered!” from the rooftops! Or in the vineyards. Of Sonoma. That’s right, we’re taking our Sweat Pink style to Sonoma, California! Get ready for a weekend of yoga, running, HIIT workouts, and, of course, wine for our very FIRST Sweat Pink retreat! The retreat will […]
During our Holiday #SweatFest, Fit Approach co-founder, yogi, and 9-year ultra running veteran Jamie King shared her best advice for going the distance. What is ultra running? It’s any distance over a marathon, which is 26.2 miles. Most ultra runs are 50K, but some runners go as far as 200 miles. If you’re up for the challenge, watch the […]
It was a Sweat Pink takeoever at the Golden Ultra Marathon in Golden, B.C. this year. Come join us in 2016 and experience beautiful trails, stunning views and a challenging course!
The final day of the #7daystretch #liveinprAna Challenge has arrived! Wow, this has been so much fun – we’ve loved all of the Insta & Twitter shares and blog posts showing how YOU stretch throughout the week! Now, after a week of stretching and listening to our bodies, we’re coming full circle back to mindfulness […]
Only 2 more days of the #7daystretch #liveinprAna Challenge y’all! Today, show us your favorite side stretch(es)! Whether it’s a yoga pose, side plank or side stretch with dumbbells, we want to see how you elongate those sides! #7daystretch #liveinprana #sweatpink @FitApproach @prAna Saturday Bonus: #sunsalutesaturday. Show us how you are saluting the sun today! #7daystretch […]