Tips for Running Ultra Marathons with Ultra Queen Jamie King

Tips for Running Ultra Marathons with Ultra Queen Jamie King

During our Holiday #SweatFest, Fit Approach co-founder, yogi, and 9-year ultra running veteran Jamie King shared her best advice for going the distance. What is ultra running? It’s any distance over a marathon, which is 26.2 miles. Most ultra runs are 50K, but some runners go as far as 200 miles. If you’re up for the challenge, watch the […]

Saturday Side Stretch! #7daystretch #liveinprAna

Saturday Side Stretch! #7daystretch #liveinprAna

Only 2 more days of the #7daystretch #liveinprAna Challenge y’all! Today, show us your favorite side stretch(es)!  Whether it’s a yoga pose, side plank or side stretch with dumbbells, we want to see how you elongate those sides! #7daystretch #liveinprana #sweatpink @FitApproach @prAna Saturday Bonus: #sunsalutesaturday. Show us how you are saluting the sun today! #7daystretch […]