Community Updates

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Practicing What I Teach

January 29th, 2015|1 Comment

When I started brainstorming how to write about my AHA moment, I debated where in my journey to start. Everything in my life up until now has led me to this point so picking a […]

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Finding Myself

January 28th, 2015|2 Comments

I’ve never been overweight. In fact I was always the girl whose friends said “you’re so lucky,” “I wish I could eat like you and be that thin.” As much as I loved hearing these […]

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Nice Beach Run

January 27th, 2015|3 Comments

Check out Santa Monica Beach for a pleasant run of any distance. The path is relatively flat and the Pacific Ocean offers a friendly cool breeze to keep you moving.

If you’re training for a marathon, […]

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