It’s #FreeFriday! Weeeee! What’s your favorite stretch? Forward fold for the hammies, standing quad stretch, pigeon pose…? The options are endless! Show us what’s your favorite and don’t forget to tag all the tags: #sweatpink #BOSUStrong […]
Many of my readers and people who know me, know that running is a huge part of how I identify myself. I am known in the group of people I hang out with as “the […]
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